What are safe ways to test relationship readiness?

If you want to declutter your life, start by being brutally honest with yourself. Let go of what drains you, organize your priorities, and stop clinging to people or habits that don’t serve you. Taking small steps daily is better than waiting for one massive overhaul.

Decluttering goes beyond just organizing your physical space; it’s about making space mentally and emotionally, too. Begin by identifying the areas causing you stress or confusion. Is your phone filled with contacts you never speak to? Are your social media feeds cluttered with people who make you feel self-doubt or comparison? Or maybe your calendar is crammed with plans you don’t even enjoy. Write out a list of every commitment you have—job, social obligations, friendships, even hobbies. Ask yourself if each one genuinely adds value or simply takes up space.

Don’t overlook the power of digital decluttering. Turn off unnecessary notifications and unsubscribe from newsletters and group chats that only add to the noise. It’s okay if you feel FOMO for a day or two. The relief you’ll feel from fewer distractions is worth it. Your mind is clearer when your phone isn’t buzzing every hour with another trivial update.

Emotional clutter often hides in situationships and undefined relationships. If you find yourself in a grey-area romance that leaves you anxious, confused, or questioning your worth, it’s a major sign that your emotional bandwidth is being compromised. Check in with yourself about what you want. If the relationship is stuck in limbo, have an honest conversation with your partner or set personal boundaries to protect your peace.

Declutter your daily routines by simplifying your choices and committing to routines that align with your goals. For example, try meal prepping if deciding what to eat every day overwhelms you, or laying out outfits the night before to reduce morning stress. Small changes build up to major relief.

Remember, decluttering isn’t about deprivation. You’re choosing what truly fits your life and letting go of what crowds it. It might take courage to walk away from friendships that feel more like obligations or to set boundaries that are met with resistance. But every time you say no to something unfulfilling, you say yes to yourself.

If you feel stuck or crave support during this process, there are resources designed specifically for situationships—like notBf, an AI companion that’s hyper-personalised for young women navigating modern romance. It’s the only app that adapts to your unique dating life and helps you carve out clarity when the lines feel blurred. Consider it one tool in your decluttering journey, keeping your emotional world organized, and your focus where it needs to be: on yourself and your happiness.